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Baseball and Softball Pre-Season Conditioning Camp - Session B

Coach John Philbin 10 Years in MLB Strength and Conditioning Coach Nationals . Yankees . Padres

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Baseball and Softball Pre-Season Conditioning Camp - Session B
Baseball and Softball Pre-Season Conditioning Camp - Session B

Time & Location

Feb 25, 2020, 6:00 PM – Mar 26, 2020, 7:30 PM

No Limit Fitness/Sports Performance, 1421 Clarkview Rd #100-B, Baltimore, MD 21209, USA

About the Event

Session B

5-week Conditioning Camp

Tuesday/Thursday

6:00 - 7:30 PM

The first day of this camp the athletes will be asked to complete a physical screening test prior to participating in the conditioning program. The athletes will be taught how to properly prepare for practice / conditioning. The athletes will be taught proper activation protocols and warm-up drills. Each session will include sports specific speed and agility development. They will be shown how to lift weights and perform plyometrics with proper form to built functional strength and power. The athletes will be given specific workouts for the days they are not with Coach Philbin. We will perform the physical tests at the end of the 5-week camp.

Tickets

  • Conditioning Camp (General)

    $600.00
  • Conditioning Camp (Workshop)

    Must bring proof of Workshop Attendance to first camp day

    $550.00

Total

$0.00

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